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 Individual Therapy Services

I provide therapy to individual adult clients with a specialization in working with women who are struggling with anxiety, low self-esteem, or dating/relationship challenges. I also have extensive experience helping adults who are struggling with self-doubt, feeling stuck, or frequently feeling “not good enough.” Oftentimes such issues have originated from past adverse events which continue to impact the present and can contribute to anxiety, stress, or depression.  

I often work with the following populations and issues:

  • College and Graduate Students

  • Early Career Professionals

  • Women’s Issues

  • Anxiety Disorders

  • Depression

  • Perfectionism

  • Self-worth/Inner Critic

  • Interpersonal and Romantic Relationship Difficulties

  • Life Transitions

  • Stress Management/Burnout

  • Adjustment Issues

  • Burnout

 
 

 
 

 Treatment Specialties

Create meaningful relationships, feel confident in yourself, and learn to manage your anxiety with therapy that’s designed to meet your unique needs.

 
 

Dating/Relationship Challenges

Managing Anxiety

Your Relationship With Yourself