You can have a fulfilling romantic relationship, regardless of your past experiences. Modern dating and relationships can make it challenging to find and maintain romantic relationships.

Women often tell me that they want a fulfilling relationship but feel:

• Burnt out from dating

• Disappointed by their dating experiences

• Frustrated that they keep dating emotionally unavailable partners

• Anxious about their current relationship

• Overwhelmed by their break-up

• Exhausted from having the same fights and relationship conflicts again and again

If you’re experiencing similar feelings, you may feel like you’re repeating the same patterns in your relationships, despite consciously trying to create new, more meaningful interactions.

These experiences can leave you feeling frustrated, exhausted, or hopeless about your romantic future and hesitant to date. You may doubt yourself as friends around you are finding their romantic connections and you begin to wonder if there’s something wrong with you or if you’re “not good enough.” You know deep down that there must be a better way, but you’re not sure what it is. You can get unstuck, confidently date, and find a fulfilling romantic relationship — and you don’t have to do it alone. Experience a sense of ease and excitement in your romantic relationships

Everyone has the innate capacity to create lasting relationships.

However, we often need to work through and learn from past disappointing relationship patterns. These adverse experiences can shape how we behave in relationships. For example, we may unconsciously keep repeating certain relationship patterns. As a result, we can feel like we are in the same relationship — just with a new person.

Fortunately, you can break free from past relationship patterns that no longer serve you, to create a healthy, lasting connection.

Our work together can help you:

• Feel confident when dating

• Connect authentically with your partner

• Reduce relationship anxiety

• Create the meaningful relationships you desire.

Dating and relationship therapy for individuals that is tailored to your needs

I don’t believe therapy is one-size-fits-all. 

Each step of our work together is personalized to your needs and unique situation. We’ll work together to help you identify your goals and build a strong therapeutic relationship where you feel safe and heard. 

During therapy, you’ll learn how to:

• Recognize red flags early in a relationship

• Screen out incompatible partners

• Identify relationships and partners who are more emotionally available

• Communicate your needs

• Set boundaries while dating or in a relationship  

• And more