Individual Therapy Services

I have extensive experience helping adults who are struggling with relationship challenges, self-doubt, perfectionism, feeling stuck, or frequently feeling “not good enough.” Oftentimes such issues have originated from past adverse events which continue to impact the present and can contribute to anxiety, stress, or depression.  

I specialize in working with the following populations and issues

  • College and Graduate Students

  • Early Career Professionals

  • Women’s Issues

  • Professionals

  • Anxiety Disorders

  • Depression

  • Perfectionism

  • Self-worth/Inner Critic

  • Interpersonal and Romantic Relationship Difficulties

  • Acculturation Difficulties

  • Life Transitions

  • Stress Management

  • Adjustment Issues

  • Attachment Issues

  • Burnout

Contact Information

Ph: (708) 967-3417